Thanksgiving Countdown 6 days...
Start practicing silence now. When anyone annoys, irritates, angers or disappoints you, resist snapping or flying off the handle. Give yourself a moment of silence and allow dignity in.
This also works mid-tantrum! If you find yourself reacting and in the moment think of me (what?! good job!), act on silence right then. It's all good and it takes practice and effort. Like a muscle, the more you use etiquette, the better you get at it. Someday you'll be a pro.
Or, like me, it may take years
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